Verified Movement Strict Standards™

A Strict Standard defines how a natural human movement must be performed, measured and verified. Each standard is designed to remove ambiguity, reduce subjective judging, and create fair comparison across athletes, gyms and events.

Standards

• VM-001 Strict Sit-Up Standard™ — Draft v0.1
• VM-002 Strict Push-Up Standard™ — Coming soon
• VM-003 Strict Squat Standard™ — Coming soon